This is Cavemantraining, the home of insane workouts that turn YOU into a new you. We have it all, from beginner to advanced, from lower-body to full-body, from strength to endurance, from cardio to flexibility, and we pay particular attention to mobility and safety.
Where to start?
If you’re not familiar with our website yet, here’s how you can get stuck into some awesome workouts:
- Check out the many kettlebell workouts that we published on this website
- Subscribe to our YouTube channel for regular kettlebell workout videos
- Download free workout PDFs directly to your computer
- Follow our Facebook where we publish regular workouts
- Download our kettlebell workouts app for the Android on Google Play
- Download our kettlebell exercises app for the Android if you want to put together your own workouts