The Dudley—Kettlebell WOD


I’m so excited about publishing this WOD, and I know you’ll understand what I’m talking about once you complete this. This is currently on the top of my favourites. I’ve put a few videos out and have been devoting some time to writing about the whole workout and its exercises. You can view a video below, but you want to read the article as it goes into full details. The 2,347 word article will be published on another fitness magazine end of this week, subscribe to our newsletter, our Facebook or our Youtube channel to stay up to date and find out where it’s published. Or follow instructions below to find out where it will be published now.



The Dudley- #Kettlell #WOD More details on soon

A post shared by Cavemantraining (@realcavemantraining) on

Leave a Facebook comment