This is the kettlebell racking ebook as described here. The ebook explains how to find your racking position and most importantly, why you should get your racking position right.
The ebook will be prepared for you on the fly after you complete the order (which is free), please be patient as it will be encrypting and securing the PDF with your email address as the password, it will then email the link for download to your email address, which will be available for download 24 hours.
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Yash Soumah (Verified Customer) –
Frank Sandøy (Verified Customer) –
Good
Fabian Ernst (Verified Customer) –
Really, can you rack a KB wrong? Yes but after this lecture you wont do it again!
David Schlehuber (Verified Customer) –
All of the workouts here are excellent.
Leesander Ortiz (Verified Customer) –
Short and complete guide, easy to understand.
Petya Angelova (Verified Customer) –
Very detailed and grounded work, well done. Completely informed about I needed to know.
Dave Mathias (Verified Customer) –
Full of useful accurate information and advice. Clearly and concisely written
Mark R. (Verified Customer) –
Great ebook, learnt a lot about safely racking the KB’s, easy to understand and to integrate into movements.
Anonymous (Verified Customer) –
excellent
Kini Bonaveidogo (Verified Customer) –
Amazing
David Murray (Verified Customer) –
A subject that people should give more thought to. Highly recommend this.
Roi P. (Verified Customer) –
Super important
Curtis H. (Verified Customer) –
Excellent, very thorough, as usual. Helpful.
Alex Georgopoulos (Verified Customer) –
The book helped me to strengthen my grips!!
Martin Tempelaar (Verified Customer) –
I never knew there were so many ways to hold a Kettle Bell. This book is great.
raffaele pagnotta (Verified Customer) –
It is good for beginners.
thanasis kampas (Verified Customer) –
Well explain
John Jerrett (Verified Customer) –
Foundation knowledge is exceptionally well presented and easy to follow. Great series of helpful guides and instructions.
John Jerrett (Verified Customer) –
Foundation knowledge is exceptionally well presented and easy to follow. Great series of helpful guides and instructions.
Joel L. (Verified Customer) –
This was extremely helpful the in beginning to learning the racking concepts and positions. It’s amazing to see a resource this great shared for free. Thanks Taco!
Aileen Hodge (Verified Customer) –
This is great. Very helpful
raffaele pagnotta (Verified Customer) –
That’s OK, very good for beginners
Jose Z. (Verified Customer) –
Racking is fundamental, specially if you are going for long cicle. This pdf helps me to understand the basic principles of this important posture.
Michael Matulich (Verified Customer) –
This was a very clear and direct instruction guide. It is important for anyone who wants to train with kettlebells properly.
Stephan Sandoval (Verified Customer) –
Should be required reading for every serious kettlebell enthusiast!
Anonymous (Verified Customer) –
Easy-to-understand information review proper technique
David H. (Verified Customer) –
Great book series
Glenn Thomas (Verified Customer) –
Using it to practice
Justin Pollock (Verified Customer) –
good informtaion in there
Andreas Ostendorf (Verified Customer) –
a great book with lots of information and advice. clearly written and well documented and pictured – 5 *
elad levi (Verified Customer) –
Thanks for amazing free stuff!
Thomas Kristensen (Verified Customer) –
amazing fixing my KG mistakes
Carlos cruz (Verified Customer) –
great
Stephen C. (Verified Customer) –
Wicked
Anonymous (Verified Customer) –
A must have
Jim Bain (Verified Customer) –
Seems an easy enough move. But Taco’s explanation takes things to a different level. Really is a must playing around with what works best for you. Whatever that is will be found here. Brilliant guide 👍🏻
Valerio Capi (Verified Customer) –
Great Job thank you
Anonymous (Verified Customer) –
Good and informative.
Anonymous (Verified Customer) –
Will help with my racking technique, make the move smoother.
panourgias panagiotopoulos (Verified Customer) –
very good
Scott Prengel (Verified Customer) –
Learned I was doing it wrong
Tristan Mulcahy (Verified Customer) –
It’s all good the content I do not like having to punch in a password every time I open and reopen the PDFs
Scott Prengel (Verified Customer) –
Very good
Anonymous (Verified Customer) –
i have mastered racking gradusally
Roswitha (Verified Customer) –
A lot of good information that helps to use kettlebells correctly.
Josh Shide (Verified Customer) –
Looking forward to practicing
D H. (Verified Customer) –
Worked!
Louis Tellez (Verified Customer) –
very detailed..what I’m looking for
Anonymous (Verified Customer) –
Great ebook
Matthew M. (Verified Customer) –
I’m glad I didn’t pay for it – it’s not bad, but not great. Needs a designer to make everything a bit clearer and more cohesive, and de-emphasizing all the cross selling would give the content more impact.
Rachel P. (Verified Customer) –
Awesome! Really helped me understand the importance of proper racking
Denis M. (Verified Customer) –
Very very useful.
Charmaine (Verified Customer) –
Learned a few new things and helped me a lot to get form anf technique correct.
Mark L. (Verified Customer) –
Informative and easy to understand
Hizzi (Verified Customer) –
Great program, well detailed informative
Nick V. (Verified Customer) –
Great stuff
kevin (Verified Customer) –
Again excellent instruction in the proper technique in racking KBells.
Va R. (Verified Customer) –
Really useful!
Rich (Verified Customer) –
Awesome