Kettlebell Workouts, Kettlebell Exercises, and Kettlebell Courses

Cavemantraining was founded in 2009 in Queensland Australia and has since become a household name in the global kettlebell community for kettlebell workouts and online education. Currently headquartered in Greece, Cavemantraining is the premier provider of online kettlebell workouts, kettlebell videos, online kettlebell certifications, and kettlebell books. Cavemantraining has served over 18,000 online students since its inception.

2161 reviews
independently verified
Store rating 4.80 / 5
Product rating 4.82 / 5

Independently verified
4.80 store rating (2161 reviews) | 4.82 product rating

Get Fit and Strong with Kettlebells

An ever-increasing number of people are starting to see the benefits of kettlebells and want to understand how this unique exercise tool can help them get fit and strong.

Kettlebell Workouts

Cavemantraining has designed some of the worlds best and unique kettlebell workouts for beginners to advanced, from cardio, flexibility, strength, to endurance, and more.

Online Kettlebell Courses

Kettlebells come with a higher learning curve than most other exercise tools. Over more than a decade we worked on creating some of the best online kettlebell courses.

How to begin kettlebell training?

Are you new to kettlebell training and not sure how to start kettlebell training or which product is right for you? Click here and we’ll explain how to get started.

If you want to get fit and strong with kettlebells, discover awesome workouts, take an online course, or get certified as a trainer online, check out is the premier provider for online kettlebell education. 150,000 people already joined our groups and 15+ thousand students enrolled in online courses.

Kettlebell Trainer Certified

To teach others the art of kettlebell training you need to become certified. We’ve designed certifications that will teach you how to progress your clients safely and understand all the fundamentals so you can transfer that knowledge.

Kettlebell Articles

We’ve gathered some of the best info on kettlebells and shared it on our website, you’ll find interesting articles, kettlebell tutorials, free PDFs to download, and much much more.

Kettlebell Group is the owner of one of the biggest and most active kettlebell groups in which you can share your kettlebell journey, ask for information, or soak up the kettlebell wisdom that gets shared by others.

Kettlebell Beginners$24.95

Step-by-step progressions
Invaluable kettlebell tips
Avoid injury
Lay a solid foundation to build upon

Kettlebell Intermediate$24.95

40+ results-producing workouts
6 kettlebell challenges
And more

Kettlebell Trainer$349


Share the Knowledge
Shopping Basket