The Kettlebell Training Fundamentals series by Cavemantraining is content that has been gathered over a decade. Information, research, tips, analysis, step-by-step instructions that apply to anyone wanting to learn kettlebell training from the ground up.
All educational content is delivered so that you can learn kettlebells at home. You chose how you learn at home, whether that is through ebook, video, audiobook, coaching, assessments, etc. Check our product comparison chart and decide how you’ll start learning kettlebells the right way.
“I really liked the book. Unlike some e-books that look shoddily put together it’s obvious some time and care has been put into this. Very well laid out, lovely colour photos & diagrams illustrating details on different exercises. The whole thing has a quality ‘feel’.
As for content, it’s right up there with anything I’ve read on kettlebell training. Ideal for a beginner to get them up and running with kettlebell training and tons of details on the finer points of techniques, particularly the section on grips, which even an intermediate or more experienced user can learn from. It also has a ton of links to demonstration videos of the techniques covered.
Touches on training philosophies, goal setting and programming also. Overall I would recommend this book to anyone starting out with kettlebells or wanting to improve their technique / skills and take their training up a level.”
~Andy Nolan
Kettlebell Training Fundamentals is an online kettlebell training course that covers the important fundamentals that anyone wanting to learn kettlebells properly needs to know. Lay a foundation to be able to progress, train safely, and without aches or pains. | ||||
Kettlebell Fundamentals Student L1.0 | Kettlebell Fundamentals Graduate L2.0 | Kettlebell Fundamentals Trainer L3.0 | Kettlebell Fundamentals CEU | |
Ebook |
✓ |
✓ |
✓ |
✓ |
Audiobook |
✓ |
✓ |
✓ |
✓ |
Videos |
✓ |
✓ |
✓ |
✓ |
Exams |
X |
✓ |
✓ |
✓ |
Assessment |
X |
X |
✓ |
✓* |
Coaching |
X |
X |
✓ |
✓* |
Certificate |
✓1 |
✓1 |
✓2 |
✓3 |
Q&A |
X |
X |
✓ |
✓* |
Continuing Education Discount |
✓ |
✓ |
✓ |
✓ |
Continuing Education Credits |
X |
X |
X |
✓ |
$39.95 |
$129 |
$349 |
$199 — $349* |
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Audience |
Anyone |
Home users and trainers |
Trainers and home users |
Trainers |
BUY |
BUY |
BUY |
BUY |
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Ebook |
You will receive an ebook covering all course material, you can take your time and decide where and when to read your material. | |||
Audiobook |
You will receive an audiobook version of the ebook, in a male and female voice, which you can listen to when and where you want. | |||
Videos |
You will get access to videos that will display the technique covered in your course, bad form, good form, why to do it a certain way, and much more. | |||
Exams |
You will be able to access online exams, complete them, and test your knowledge. Exam questions will be different between student, graduate, and trainer levels. | |||
Assessment |
You will be able to submit videos of yourself performing the exercises covered in your course, and your coach will assess you. Not to be confused with coaching. | |||
Coaching |
A certain amount of coaching time is included with your purchase. The coach will provide personalized tips and adjustments based on your current level or issues. | |||
Certificate |
Upon successful completion of the course, you will receive a certificate. 1: Participation. 2: Certification as a trainer. 3. Completion. | |||
Q&A |
Questions and answers, you will get a certain amount of time with your coach included to ask course-related questions, and your coach will answer those. | |||
Continuing Education Discount |
Have 70% of what you paid applied to your next course inline, i.e. if you buy the Kettlebell Fundamentals Student L1.0 for $39.95, you will receive a voucher code which will apply 70% of what you paid to the next course inline, Kettlebell Fundamentals Graduate L2.0, and so on. | |||
Continuing Education Credits |
You’ll receive continuing education credits. NASM 0.8 CEU. AFAA 8 CEU. |
Still not sure? If you’re an at-home user and prefer to just read with the option to upgrade choose L1. If you are an at-home user or trainer and want to get as close to certification as possible then choose L2. If you are a trainer that wants to get certified online or an at-home user that wants to get the best coaching and education then choose L3. If you are a trainer and need CEUs then choose the CEU with or without assessments.
Questions
If you have any questions about the online study material that’s not listed above, please feel free to contact us on info@cavemantraining.com
I’m a man, 62 years of age, who has warded off imminent knee replacement surgery through the strengthening of surrounding muscles. I discovered Taco Fleur and Cavemantraining six months ago and I became impressed on several levels. Through his approach to kettlebell training and his tutorials on Youtube, I have been able to understand, learn and execute these exercises. For me, Taco Fleur represents and mainstreams the discipline of kettlebell training.
I have read and have found his training manual to be concise, comprehensive, and utilitarian. (Taco Fleur does not disappoint) For anyone seriously interested in pursuing this discipline; this training manual is a must-have. Thank you Taco.
~Sincerely yours, Jay Kipperman