Kettlebell Programs Archives - Kettlebell Workouts by Cavemantraining

Fresh At-Home Kettlebell Workouts (IKU™ Inner Circle)
Rated 4.82 out of 5
$30.00 Add to basket

$30 one-off joining fee and subscription fee.

Through one high-value monthly membership, you can access over 250 full-length follow-along kettlebell workouts, and new ones are added regularly. Full details are below.
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NEO Kettlebell Strength, Power, Cardio, and Flexibility Program
Rated 5.00 out of 5
Original price was: $219.80.Current price is: $49.95. Add to basket

This kettlebell strength program is an intelligent split that’s about simplicity, low volume, full control, perfection, slow exercise execution, power, strength, flexibility, mobility, and cardio. Read more below.
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Kettlebell 4-Day Split Strength Program
Rated 5.00 out of 5
Original price was: $65.95.Current price is: $49.95. Add to basket

The Prometheus Phase II Program is a 3-day, 4-day, or 6-day, 12-week split program that works your full body. A 12-week fixed kettlebell routine with measurable strength progression.
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THE PACE MAKER Kettlebell Protocol and Program
Rated 5.00 out of 5
Original price was: $39.95.Current price is: $29.95. Add to basket

Follow this step-by-step progressive kettlebell protocol to take your fitness to new levels. Follow this protocol to have routine and structure with your training. Follow this protocol if you want to see incremental and noticeable results.

See full details below.
5-Day Kettlebell or Dumbbell Hypertrophy Split for Beginners
Rated 0 out of 5
$9.99 Add to basket

This program includes everything that you need to increase muscle size with kettlebells, dumbbells, or even machines. The program focuses on the muscle groups with the most potential for growth and is designed for busy people that only have up to 45 minutes to spend working out at home or in the gym. Because of its design, 5 days per week are required.