Kettlebell Programs Archives - Kettlebell Workouts by Cavemantraining

Online Follow-Along Kettlebell Workouts — At Home, With Coaching (IKU Membership)
Rated 4.82 out of 5
$30.00 Add to basket

Join the IKU Membership on KETTLEBELL MONSTER — hundreds of follow-along kettlebell workouts, structured programs (Prometheus, Pace Maker), full courses, personal coaching from Taco & Anna, and a real community. Rated 4.82/5 over 51 reviews. Pricing below · Full details.
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NEO Kettlebell Strength, Power, Cardio, and Flexibility Program
Rated 5.00 out of 5
Original price was: $219.80.Current price is: $49.95. Add to basket

This kettlebell strength program is an intelligent split that’s about simplicity, low volume, full control, perfection, slow exercise execution, power, strength, flexibility, mobility, and cardio. Read more below.
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Kettlebell 4-Day Split Strength Program
Rated 5.00 out of 5
Original price was: $65.95.Current price is: $49.95. Add to basket

The Prometheus Phase II Program is a 3-day, 4-day, or 6-day, 12-week split program that works your full body. A 12-week fixed kettlebell routine with measurable strength progression.
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THE PACE MAKER Kettlebell Protocol and Program
Rated 5.00 out of 5
Original price was: $39.95.Current price is: $29.95. Add to basket

Follow this step-by-step progressive kettlebell protocol to take your fitness to new levels. Follow this protocol to have routine and structure with your training. Follow this protocol if you want to see incremental and noticeable results.

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