This document on kettlebell racking is part of the FREE kettlebell fundamentals that Cavemantraining provides to the public. Being able to properly rack is your second step in kettlebell training, and as insignificant as it may look, it’s actually an extremely important part of your progression.

Racking Grip

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Kettlebell Racking

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What’s next?

  1. Enroll in our free online kettlebell grip course and instantly take your kettlebell training to the next level
  2. Continue your education and enroll in our entry level Kettlebell Clean Variations I
  3. Continue your education and become kettlebell certified