Kettlebell Training for MMA

Kettlebells are a great tool to use to get fighters in top shape for MMA. Kettlebells can be used for cardiovascular endurance, muscular endurance, power, strength, agility, flexibility, and injury-proofing.

In our shop, you’ll find everything you need to start kettlebell training yourself or learn how to train your athletes. Everything from the fundamentals, clean, press, swing, snatch, to advanced kettlebell complexes.

Taco Fleur

Russian Girevoy Sport Institute Kettlebell Coach, Cavemantraining Certified, IKFF Certified Kettlebell Teacher, Kettlebell Sport Rank 2, HardstyleFit Kettlebell Level 1 Instructor., CrossFit Level 1 Trainer, CrossFit Judges Certificate, CrossFit Lesson Planning Certificate, Kettlebells Level 2 Trainer, Kettlebell Science and Application, MMA Fitness Level 2, MMA Conditioning Level 1, BJJ Purple Belt and more. Owner of Cavemantraining and Kettlebell Training Education. Featured in 4 issues of the Iron Man magazine.