Kettlebells are a great tool to use for getting fighters in top shape for MMA or BJJ.
Kettlebells can be used for cardiovascular endurance, muscular endurance, power, strength, agility, flexibility, and injury-proofing.
In our shop, you’ll find everything you need to start kettlebell training yourself or learn how to train your athletes. Everything from the fundamentals, clean, press, swing, snatch, to advanced kettlebell complexes.
