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Fourforty WOD

Taco Fleur - Mar 23, 2018

Colossus WOD—turn yourself into a steel machine

Taco Fleur - Feb 26, 2018

RLC—the follow up to CLC—a Hardcore WOD

Taco Fleur - Jan 25, 2018

CLC—a hardcore workout

Taco Fleur - Jan 23, 2018

SIMPLE BUT EFFECTIVE—a kettlebell workout

Taco Fleur - Jan 23, 2018

Snatchery 2.0 WOD

Taco Fleur - Jan 15, 2018

Heavy kettlebell WOD

Heavy WOD: DUO BRUTUS—a brute of a workout

Taco Fleur - Dec 9, 2017

BELL BASTARD: A Not So Nice Kettlebell Ladder

Taco Fleur - Dec 7, 2017

WOD Barbell + Kettlebell + Calisthenics: DOSMIO

Taco Fleur - Nov 30, 2017

Kettlebell WOD ‘LASSUS’

Taco Fleur - Sep 17, 2017

The Basics—Beginner Kettlebell Workout

Taco Fleur - Jul 5, 2017

WOD: HSPU Jerk and Snatch

Taco Fleur - Jun 9, 2017

One Four Six WOD—amazingfreakin workout

Taco Fleur - May 21, 2017

The Galley Slave WOD Core Workout

The Galley Slave WOD

Taco Fleur - May 20, 2017

Trescientos Caveman CompX

Why the Burpee Deadlift Is the Best Deadlift to Do—and Trescientos...

Taco Fleur - May 12, 2017

Biceps and triceps workout

Brachium Superius—MAX BICEP & TRICEP PUMP!

Taco Fleur - May 9, 2017

Cinco Tres Cinco WOD

Cinco Tres Cinco WOD

Taco Fleur - Apr 22, 2017

MADBUNNY Caveman WOD

MADBUNNY WOD—nice hardcore workout

Taco Fleur - Apr 16, 2017

Caveman 500 clean and press challenge

The Caveman 500 Clean & Strict Press Challenge

Taco Fleur - Apr 10, 2017

3 kettlebell workouts for crossfit

3 Kettlebell Workouts for CrossFit

Taco Fleur - Mar 27, 2017

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