WOD Titus—just 19 minutes… easy

CrossFit, CrossFit, Kettlebell Workouts, Videos, Workouts
Online Kettlebell Certification to learn the fundamentals of kettlebell training. Enroll today for $349
Total
0
Shares
Like 0
Tweet 0
Pin it 0
Share 0
Share 0

Now Live
KETTLEBELL MONSTER™
Every serious kettlebell trainer is already inside. Workouts, courses, certifications, coaches, and a live feed — all in one place.


Check It Out Now →

 

5 minutes of half snatch
Unlimited switches
Unbroken

2 minutes rest

2 x kettlebell combo: clean & jerk, hang clean and press
4 x crossfit burpees
8 minutes AMRAP

3 minutes rest

Racked reverse lunges
6 minutes AMRAP

0
0
0
0
Total
0
Shares
Like 0
Tweet 0
Pin it 0
Share 0
Install our free kettlebell app from the Google Play Store. Just search for KETTLEBELL MONSTER.

Related Posts

Leave a Comment

Shopping Basket

Start typing and press enter to search

Total
0
Share
0
0
0
0
0