Hotel Room Kettlebell Workouts

I Went From No Training, To “No Rest Days” For About 2 Years

Take your kettlebell training to the next level with over 250 follow-along workouts and optional coaching. Use code 5UVKUN2Q at checkout and enjoy $10 off the initial joining fee Click here

Hello, I’m 37 and currently live in Los Angeles California. 2015 was my first exposure to kettlebells. I was always sort of athletic, but never trained seriously at all, and really took to CrossFit. I went from no training, to “no rest days” for about 2 years. I’m sure you can see where this is going, but I ended up with a really debilitating elbow injury that took a very long time to work through.

“I would do hotel room kettlebell workouts and always found myself returning to the gym stronger and more capable than when I left”

I’ve been injury-free for years now; often doing yoga and bodyweight workouts, but really lacked motivation and focus to take them seriously. I used to travel a lot for work. During this, I would do hotel room kettlebell workouts and always found myself returning to the gym stronger and more capable than when I left. Because of this, I’ve always kept a few kettlebells around.

A few months ago I started to really feel the need to get back to work. I bought a few kettlebell programs online but with nothing to hold me accountable and poor form; I found myself on YouTube more. That’s when I found that Cavemantraining Titanium workout follow-along video. I found that video to be of higher quality information than any program I had previously paid for. Not only was the workout extremely challenging and fun, but the breakdowns were fixing things in my mechanics. Doing this video a few times a week for a few weeks was giving me direct, measurable, results.

So now I’m here.

I consider myself a kettlebell beginner, and I’m looking to greatly improve my fitness in all areas.

Excited to get to work!

Aaron Boles

Buy the first volume of the Kettlebell Exercise Encyclopedia in print with worldwide free shipping for a limited time only. Click here

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