Limited time only, 5% discount on our NASM accredited online kettlebell course with 1.4 CEUs and certificate of participation. Use code KUVCN4VE at checkout Click here
When it comes to supplementing your BJJ with something else there is nothing better as kettlebells for BJJ if you ask me.
- Yoga is also great for BJJ, but if you want it all, cardio, flexibility, mobility, strength, endurance, well, then it’s definitely kettlebells for BJJ, no doubt about it.
- Crossfit is also great for BJJ, but if you want more than cardio and strength, well, then you need kettlebells for BJJ.
- Strength training is also great for BJJ, but if you want more than just strength and if you don’t want to turn into a strong slow inflexible hulk, well, then it’s kettlebells for BJJ.
I could go on and on, but I think you got my point. If I had to pick anything else that would come close or share the spot with kettlebells, it would be calisthenics.
The following are some videos from our channel designed for BJJ.
Take your kettlebell training to the next level with over 250 follow-along workouts and optional coaching. Use code 5UVKUN2Q at checkout and enjoy $10 off the initial joining fee Click here
