Kettlebell bruising the forearm — How to fix it?

Hey guys, Taco from Cavemantraining™ the premier online kettlebell training education provider, with a quick tip for you on how to prevent kettlebells from bruising your forearms.

You see it here first, it’s not normally taught the early or high insert with a kettlebell clean, but it’s a technique you should learn to teach your beginner students. Watch the video and understand why.

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