Enroll in our Kettlebell Sport for Beginners course and discover how one kettlebell can be all you need for cardio and weight loss. Order here
Hey guys, Taco from Cavemantraining™ the premier online kettlebell training education provider, with a quick tip for you on how to prevent kettlebells from bruising your forearms.
You see it here first, it’s not normally taught the early or high insert with a kettlebell clean, but it’s a technique you should learn to teach your beginner students. Watch the video and understand why.
Online Kettlebell Certification to learn the fundamentals of kettlebell training. Enroll today for $349
