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Hey guys, Taco from Cavemantraining™ the premier online kettlebell training education provider, with a quick tip for you on how to prevent kettlebells from bruising your forearms.
You see it here first, it’s not normally taught the early or high insert with a kettlebell clean, but it’s a technique you should learn to teach your beginner students. Watch the video and understand why.
Think you know how to Press? Think again! Master The Kettlebell Press Check it out
