What is Cavemantraining?

A Caveman in Nepal, Videos

Watch the video to get answers to questions like:

  • What is Cavemantraining?
  • Do we put our parents in old-homes (nursing homes) or do they put themselves there?
  • Why should you be doing kettlebells?
  • Why should you keep moving?

Plus a message to this generation that can mean the difference between dying at 60 or 100.

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About The Author

Russian Girevoy Sport Institute Kettlebell Coach, IKFF Certified Kettlebell Teacher, Kettlebell Sport Rank 2, HardstyleFit Kettlebell Level 1 Instructor., CrossFit Level 1 Trainer, CrossFit Judges Certificate, CrossFit Lesson Planning Certificate, Kettlebells Level 2 Trainer, Kettlebell Science and Application, MMA Fitness Level 2, MMA Conditioning Level 1, BJJ Purple Belt and more. Owner of Cavemantraining and Kettlebell Training Education. Featured in 4 issues of the Iron Man magazine.

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