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Do you think an 84-year-old can do this? If you believe what they want you to believe then no!
Understand that age is not the limit but your mind and determination are.
Don’t let those that get lazy make you believe that one is limited by age.
“Age does not dictate how you move, how you move dictates how you age.” Yours truly.
Think you know how to Curl? Think again! Master The Kettlebell Curl Check it out
