By the way, if you’re a female and you’re spouting this kind of judgement, do you realise you’re basically suggesting that women should just keep to slaving in the kitchen, cooking the meals and doing the laundry!?
A perfect body is in the eye of the beholder; what’s perfect for one is not perfect for another. No one can, and no one ever should try to please everyone—just be your best self and you’re perfect, perfect for you and those who care about you.
Extreme dieting is not the way to go. If you are not working on creating a sustainable diet for yourself, you will almost certainly experience the Yo-Yo Effect—you may get results quickly, but you’ll lose them just as quickly, and more than likely end up in a worse situation than before, with even more bodyfat and less muscle.