You might remember a time growing up where your parents told you to be yourself. And we did. We wore funny clothes, we colored outside the lines…. we simply just did not give a fuck. As time went on the pressures of fitting in started to chisel at who we truly are- unique people with …
THE MIND OF A CHAMPION Understand that everyday you are in a competition against the person you were yesterday. Understand that failure will happen. it’s inevitable for any one in any walk of life. But The failure is not fatal, just as our successes are not permanent. And you should use that failure, …
I love kettlebell sport, I love watching it, I know the people that compete are absolute beasts, they lift those heavy bells hundreds of times within a period of 10 minutes, and even more impressive is that they don’t put the weights down during that time! Kettlebell sport is almost like the CrossFit Games, I …
Kettlebell Sport—All the Questions You’ve Been Afraid to Ask Read More »
Following is an interview I held with Kike Quesada Sanchez the president of K.S.E. (Kettlebell Sport España), discussing kettlebell sport in Spain. How new is Kettlebell Sport in Spain? Our Organisation started in December 2016; we did the presentation in January 2017, even though we have 1 year experience in the dissemination and development of …
I was a pretty small kid that loved to play outside and I worked with my father growing up building homes and landscaping. I was always active outside. Had a good balance of playing some video games here and there but outside was always my love.
Liv is an amazing wonderwoman in her 60’s whom I recently took on a seriously challenging 7 hour mountain hike up La Concha Marbella (1,243m high) that most lazy youngins won’t even dare to attempt these days (see video below). I figured it was time to interview Liv and see what keeps her so …
This week’s interview is with physical culture Renaissance man Logan Christopher who is 31 years of age and known as the best kettlebell juggler in the US. Can you tell us about the days you were weak and scrawny? How did it feel, what made you make that breakthrough to get into serious and devoted …
Strongman and Kettlebell Juggler Logan Christopher Read More »
This is a genuine, feel it, get in the groove, focus and mind connected sport. Along with that it’s a relaxed strength which requires submission to the technique. This is NOT weight lifting as we generally know it, rather movement with power and yet a calm composure, intended to be endured for the full …
Kettlebell Sport Interview With World Champion Val-zilla Read More »
Meet Pam Robinson, the lady who loves to shape female bodies into lean mean functional eye candy. What you put on the inside, shows on the outside. What age were you when you first started with weight training? What got you into weight training? I didn’t start weight training until I was …
