Stay Savage: Leo Urquides
You might remember a time growing up where your parents told you to be yourself. And we did. We wore funny clothes, we colored outside the lines…. we simply just…
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Four Steps to FORZA—Shawn Powers
THE MIND OF A CHAMPION Understand that everyday you are in a competition against the person you were yesterday. Understand that failure will happen. it’s inevitable for any…
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Kettlebell Sport—All the Questions You’ve Been Afraid to Ask
I love kettlebell sport, I love watching it, I know the people that compete are absolute beasts, they lift those heavy bells hundreds of times within a period of 10…
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Kettlebell Sport in Spain
Following is an interview I held with Kike Quesada Sanchez the president of K.S.E. (Kettlebell Sport España), discussing kettlebell sport in Spain. How new is Kettlebell Sport in Spain? Our…
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Built like a tank (naturally) Joe Kettlebell Daniels
I was a pretty small kid that loved to play outside and I worked with my father growing up building homes and landscaping. I was always active outside. Had a good balance of playing some video games here and there but outside was always my love.
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Liv The Norwegian Wonderwoman
Liv is an amazing wonderwoman in her 60’s whom I recently took on a seriously challenging 7 hour mountain hike up La Concha Marbella (1,243m high) that most lazy youngins…
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Strongman and Kettlebell Juggler Logan Christopher
This week’s interview is with physical culture Renaissance man Logan Christopher who is 31 years of age and known as the best kettlebell juggler in the US. Can you tell…
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Kettlebell Sport Interview With World Champion Val-zilla
This is a genuine, feel it, get in the groove, focus and mind connected sport. Along with that it’s a relaxed strength which requires submission to the technique. This…
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Coach Pam Robinson The Bodyshaping Specialist
Meet Pam Robinson, the lady who loves to shape female bodies into lean mean functional eye candy. What you put on the inside, shows on the outside. …
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