You might remember a time growing up where your parents told you to be yourself. And we did. We wore funny clothes, we colored outside the lines…. we simply just did not give a fuck. As time went on the pressures of fitting in started to chisel at who we truly are- unique people with […]
Stay Savage: Leo Urquides Read More »
THE MIND OF A CHAMPION Understand that everyday you are in a competition against the person you were yesterday. Understand that failure will happen. it’s inevitable for any one in any walk of life. But The failure is not fatal, just as our successes are not permanent. And you should use that failure,
Four Steps to FORZA—Shawn Powers Read More »
I love kettlebell sport, I love watching it, I know the people that compete are absolute beasts, they lift those heavy bells hundreds of times within a period of 10 minutes, and even more impressive is that they don’t put the weights down during that time! Kettlebell sport is almost like the CrossFit Games, I
Kettlebell Sport—All the Questions You’ve Been Afraid to Ask Read More »
Following is an interview I held with Kike Quesada Sanchez the president of K.S.E. (Kettlebell Sport España), discussing kettlebell sport in Spain. How new is Kettlebell Sport in Spain? Our Organisation started in December 2016; we did the presentation in January 2017, even though we have 1 year experience in the dissemination and development of
Kettlebell Sport in Spain Read More »
Results: before and after photo
Before and After Photo: Liv The Norwegian Wonderwoman Read More »
This week’s interview is with physical culture Renaissance man Logan Christopher who is 31 years of age and known as the best kettlebell juggler in the US. Can you tell us about the days you were weak and scrawny? How did it feel, what made you make that breakthrough to get into serious and devoted
Strongman and Kettlebell Juggler Logan Christopher Read More »
This is a genuine, feel it, get in the groove, focus and mind connected sport. Along with that it’s a relaxed strength which requires submission to the technique. This is NOT weight lifting as we generally know it, rather movement with power and yet a calm composure, intended to be endured for the full 10
Kettlebell Sport Interview With World Champion Valerie Pawlowski Read More »
