Posts by tag
kettlebell snatch
7 posts
The Snatch – The Ultimate Explanation and Definition
There is still a lot of confusion about the Snatch exercise, what it is, what it does, how you can do it, the variations, the implements to use etc. This article provides all the answers you seek.
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The DROP and Nothing but the DROP
I created the video below to allow you to analyse the full drop in the kettlebell snatch, it’s provided in slow motion so you can see what happens step by step.…
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CrossFit Kettlebell Snatch
After making some videos the other day about the kettlebell snatch, I started thinking “what is the difference between a CrossFit Kettlebell Snatch and a ‘kettlebell snatch’?” Is there even…
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Over 100 Kettlebell Snatch Variations
One hundred snatch variations! Really? Yes, it’s possible. I haven’t calculated exactly how many variations are possible, but I’m going to give you the information and formula to work it…
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Kettlebell Snatch
There is more than one way to skin a cat, and there are many ways to snatch a kettlebell. But why do things differently? I like to know the intricate…
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