Showing all 9 results

  • Sale! Kettlebell Split program

    Kettlebell 4-Day Split Strength Program

    $49.95 Add to basket

    The Prometheus Phase II Program is a 3-day, 4-day, or 6-day, 12-week split program that works your full body. A 12-week fixed kettlebell routine with measurable strength progression.

  • Sale! Kettlebell Protocol

    THE PACE MAKER Kettlebell Protocol and Program

    $29.95 Add to basket

    Follow this step-by-step progressive kettlebell protocol to take your fitness to new levels. Follow this protocol to have routine and structure with your training. Follow this protocol if you want to see incremental and noticeable results.

    See full details below.

  • Caveman Mobility Program

    $24.95 Add to basket

    This is not some hocus pocus I put together for you, these are the moves and fundamentals I use regularly, this is what I will keep using to maintain and improve my mobility till the day I leave this earth. It’s 2019 and I’m 45, I move better, I’m stronger than I ever was, I still submit people half my age when I participate in Brazilian Jiu Jitsu, and I lift more than most 18-year-olds. I only see this improving due to hard and smart training with proper programming.

  • Sale! Kettlebell strength program

    Prometheus Kettlebell Strength Program

    $9.95 Add to basket
  • 13 Exercises for Herniated Discs
  • Kettlebell Course

    Kettlebell Fundamentals Student L1.0

    $39.95 Add to basket

    This is the entry level to the Kettlebell Training Fundamentals. The information is presented to you in the format of Ebook, Audiobook, and Video. This package takes you from absolutely zero to kettlebell superhero in 4 weeks or less.

  • Kettlebell Swing Coaching Program
  • Online Kettlebell Study

    Kettlebell Training Fundamentals Study Online

    Rated 0 out of 5
    $24.95$349.00 View products

    Over more than a decade Cavemantraining has gathered information for kettlebell beginners, the basics, the fundamentals, the solutions to common mistakes made time and time again.

    Kettlebell Training Fundamentals is the solution for anyone looking to go from zero to kettlebell superhero. Whether you’re a stay-at-home mom/dad, busy office worker, MMA/BJJ fighter, or crossfitter, this is THE solution to get you the basic but most important technical tips that will help you understand kettlebells, and lay a solid foundation to progress on.

  • Double kettlebell press

    Master The Kettlebell Press

    $24.95 Add to basket

    This book contains over hundred kettlebell press variations to spice up your kettlebell training. Comes with plenty of photos and even links to online videos of the exercises. If you want to learn everything there is to know about the kettlebell press, how to progress and execute each movement, then this book is for you. Use the press to injury-proof your shoulders and get stronger.

Shopping Basket

Filter by price

Average rating

Top rated products