The online coaching for this package is geared specifically to those that purchased a copy of The Quick And Concise Kettlebell Swing Guide. The online coaching package includes:
- 8 weeks (or less) of personalized coaching
- Up to 4 hours of coaching time
- Questions answered
- Work on weaknesses
- Personalized program
For a period of 8 weeks, you will have direct online access to a certified kettlebell coach from whom you’ll receive up to 4 hours of coaching time. This coaching time can be used for assessments, programming, assistance exercises, working on weaknesses, asking questions, accepting and reviewing videos.
Note that you have access 4 hours which can be spread out over 8 weeks, this does not mean that your training/coaching will have to take 8 weeks, some people will finish in 2 weeks, whereas others do take up the full 8 weeks.