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Master The Kettlebell Press
$24.95 Add to basketThis book contains over hundred kettlebell press variations to spice up your kettlebell training. Comes with plenty of photos and even links to online videos of the exercises. If you want to learn everything there is to know about the kettlebell press, how to progress and execute each movement, then this book is for you. Use the press to injury-proof your shoulders and get stronger.
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Kettlebell Training Fundamentals Instructional Video
$29.95 Add to basketGo from zero to kettlebell superhero with video instruction on the most fundamental bodyweight and kettlebell movements.
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Kettlebell Workout Wild West WOD
$14.95 Add to basketAn awesome 20 to 30-minute kettlebell workout that targets the legs, biceps, triceps, muscular endurance, grip, and shoulders. The workout features 2 tasks of EMOM and FOR TIME.
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Kettlebell Complexes Made Simple Video (Streaming)
Original price was: $29.95.$14.95Current price is: $14.95. Add to basket -
Kettlebell Training Fundamentals Study Online
$24.95 – $349.00 View productsOver more than a decade Cavemantraining has gathered information for kettlebell beginners, the basics, the fundamentals, the solutions to common mistakes made time and time again.
Kettlebell Training Fundamentals is the solution for anyone looking to go from zero to kettlebell superhero. Whether you’re a stay-at-home mom/dad, busy office worker, MMA/BJJ fighter, or crossfitter, this is THE solution to get you the basic but most important technical tips that will help you understand kettlebells, and lay a solid foundation to progress on.
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21-Days to Kettlebell Training for Beginners (Streaming)
$15.95 Add to basketThis kettlebell training course is structured so that you can work on your progression day by day over 21 days, or you can choose to complete one after the after and see each day as a step towards your progression in kettlebell training.
In total there are over 138 minutes of video content that covers kettlebell training. Each day has 5 to 10 minutes of video covering one important part of training with the kettlebell in detail.
More details below.