Think you know how to Clean? Think again! Master The Kettlebell Clean Check it out
If you’ve been in the personal training game for a while you will have heard all of these excuses before, over and over, by now you’re able to spot them a mile away. For those that can’t, below is a translation chart.
THE PACE MAKER protocol and program is also suitable for beginners but not for the weak of heart. Check it out
