Gym at home (testimonials) What equipment do I need for a home gym? How much does it cost to build a gym at home? Is it effective to workout at home? Gym at-home exercises Kettlebell starter package Have you got an expensive gym membership and: Never go; or Are too shy to go; or […]
Gym at home—how to work out at home Read More »
Some people use it as an excuse to keep from doing what they know is going to improve their life but know will be hard and they then rather take the easy way out.
Excuses to Avoid Working Out—I Just Need to Get FIT First Read More »
Should You Use a Mirror When Training Kettlebells? When you’re performing exercises you can’t always see the angle at which you press, the neutral position of your back, or any other important factors like pulling down the shoulders, chest out, etc. You need a mirror to check up on that.
