Simple Double Kettlebell Strength Workout OMINOUS

Learn 4 simple and effective strength exercises and learn how to work with double kettlebells. With your purchase, you get:

1. Introduction Video
2. Workout Summary Video
3. Workout Technique Tutorial Video
4. Common Mistakes Video
5. Alternatives And Progressions Video
6. Programming Video
7. Follow-Along Warm-Up Video
8. Prep Work Video
9. Follow-Along Workout Video
10. Follow-Along Cooldown Video

What do you need? Two kettlebells minimum for double work and optimal is a good heavy collection.
Beginners can work with just one kettlebell

Only get this workout if you are interested in becoming stronger, lifting heavier, and have a minimum of 2 days a week available to train.

Beginners, you can always upgrade your Kb collection later. The priority will be to lay a foundation of strength and technique anyway, there will even be alternatives and progressions, hence, you’ll be fine.