This is the streaming format of the 2-hour long Kettlebell Complexes Made Simple video that covers over a dozen of the best kettlebell complexes designed by Cavemantraining for different goals:
- Cardiovascular endurance
- Muscular endurance
- Mental toughness
- And more
The video features two of the world’s top kettlebell trainers Taco Fleur and Anna Junghans. Taco breaks down all the complexes bit by bit and Anna provides alternatives with one kettlebell and progressions.
Learn how to safely execute some of the best kettlebell complexes and include them in your kettlebell training for full-body workouts targetting cardio, strength, endurance, flexibility, and more.
Both trainers in the video are highly qualified kettlebell trainers with the ability to break down the movements in step-by-step easy to understand information that you can replicate.
The more advanced kettlebell complexes will have alternatives provided so that even those with one kettlebell can do them and work up to the advanced version over a period of time.
Included with your purchase:
- Free access to a special and private group set up for those that purchased the video or book
- 8 bonus complexes
- 12 Ultimate Fat Torching and Strengthening Kettlebell Complexes
This video will show you over a dozen of the ultimate fat torching and strengthening unique kettlebell complexes designed by Cavemantraining. Not only are these exercises great for burning fat and getting stronger, but they also train power, flexibility, endurance, and much more.
Over 2-hour long video that explains each of the complexes in detail, provides alternatives like one kettlebell options, beginner options, etc. The video features Taco Fleur and Anna Junghans from Cavemantraining two top kettlebell trainers that know how to break complex exercises into easy-to-understand bits of information.