Kettlebell Strength Workout BEAST

Learn simple and effective strength exercises from a bundle of videos:

• Introduction
• Workout Summary
• Workout Technique
• Common Mistakes
• Alternatives And Progressions
• Programming
• Prep Work
• Follow-Along Workout
• Follow-Along Cooldown

Press play to watch the introduction

What do you need? At least one kettlebell but optimal is a good heavy collection.

Only get this workout if you are interested in becoming stronger and have a minimum of 2 days a week available to train.

Beginners, you can always upgrade your Kb collection later. The priority will be to lay a foundation of strength and technique anyway, there will even be alternatives and progressions, hence, you’ll be fine.