Ultimate Kettlebell Workout 5


This kettlebell workout comes with a full-length video, voice-over instructions, and alternatives. The full-length means that you can work out along to it or you can listen to instructions.

Video length: 54:46 for the workout with explanation and 9:06 for the separate explanation
Weight: Medium to heavy
Kettlebell(s): 2 or 1
Type: Strength

This workout consists of 4 strength exercises.

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See all available Ultimate Kettlebell Workouts.


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