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Carlo B. (verified owner) –
A good basic KB program to add to my library. Nice to add variety !
Christopher Carrington (verified owner) –
Cracking programme, really built up my strength during my off season.
dave mathias (verified owner) –
Great Program
George Karanasios (verified owner) –
Super
Per Hedberg (verified owner) –
The information was well presented, informative and inspiring to read.
John W. (verified owner) –
I am currently following this routine. After just 2 weeks I can perform the routine with a heavier bell.
Christopher Carrington (verified owner) –
Lost a bit of strength when was off sick for couple of weeks, so I came back with this workout! Loved it and strength soon returned!
Michael Cash (verified owner) –
Good to help build strength.
Nella Sofia Gasparini (verified owner) –
Perfect
Gabriele Lasi (verified owner) –
I train strenght with the BIG FOUR so I am curious to have a look at the Prometheus!
Mario (verified owner) –
N/A
Jan Opalach (verified owner) –
excellent
Brian Stapleton (verified owner) –
there is so much to learn from these pdf books even for enthusiasts who think they know it all
Elma P. (verified owner) –
Tough workout but worth it. I’m amazed that this information is free! Thank you so much!
Michal C. (verified owner) –
Very good quality
Vanni De Biase (verified owner) –
Another great Taco’s workout..simple(not Easy)but so effective.. once you have It,you can’t avoid doing It!
Christian Meeker (verified owner) –
Solid
Robert D. (verified owner) –
I appreciate this free resource. Looks great. Looking forward to trying it out.
Shantanu Sapru (verified owner) –
An excellent programme! Well-designed, well-structured, with clear instructions, and allows for progressive overload, as well as can be modified for an athlete of any level.
Anonymous (verified owner) –
Well thought of program.
Carlos Gabriel (verified owner) –
A+
Vikas (verified owner) –
Have not received this PDF, so can’t say much about this. Can you please tell me where to access this? I have signed up for the course on Udemy and also accessed other free files from your website. Thanks.
Taco Fleur –
Hello Vikas, this is not technical support. Leaving a review about an issue (that is on your side) is not a good practice, nor very nice for the business that is offering you free stuff. The download is clearly presented to you upon the confirmation screen and also sent to you via email.
wayne crawford (verified owner) –
Brilliant program
Rahat Ahsan (verified owner) –
Workouts are awesome
Nicolas (verified owner) –
👍
Hizzi (verified owner) –
Great program, well detailed informative
Monica (verified owner) –
Clear instructions even for beginners. Like this aspect a lot!
Óscar (verified owner) –
Good program for free.
Anonymous (verified owner) –
Great introductory program!
Roswitha (verified owner) –
A lot of good information that helps to use kettlebells correctly.
Duan Schwartz (verified owner) –
Good, fun workout, too early to comment on results
panourgias panagiotopoulos (verified owner) –
very good
Anonymous (verified owner) –
Downloaded to complement the book. Good book.
Howard (verified owner) –
This is a great workout! Caveman Training has the best kettlebell programming.
Wayne Lloyd (verified owner) –
Great workout and perfect explanations
Anonymous (verified owner) –
Interesting
Anonymous (verified owner) –
Excellent price!!!!
Samy Daghir (verified owner) –
Yessss
elad levi (verified owner) –
Thanks for amazing free stuff!
Christof (verified owner) –
Good workouts, well explained
Monica (verified owner) –
Very clear explanations so that even beginners can do the workouts.
Rickey P. (verified owner) –
Great workout
Carl (verified owner) –
👍💪
Tomaž Žabčič (verified owner) –
Just great
Los (verified owner) –
Good
Stephan (verified owner) –
great programm and good food for thought
T Lyn A. (verified owner) –
Awesome way to grow skills & body ??
Mark (verified owner) –
Great value for $0.
Fred S. (verified owner) –
Excellent product from a true expert!
Justin (verified owner) –
feeling the effects of it allready
Robert Allen (verified owner) –
Seems like a very good program. I jumped into it a bit quick before I learned most of the basics. However, with the way it helps through the process I’m able to pick it up fairly quick.
J Scott (verified owner) –
Great content. super generous in putting it out there for free. Will definitely be purchasing some of his other programs. Taco is the real deal.
Anonymous (verified owner) –
Wicked
Mike (verified owner) –
Fast delivery. Good program
Bernt Otto Moum (verified owner) –
I am just starting the program (3 sessions so far) and I am still adjusting/getting used to it. But I really like it, simple and efficient. Just what I needed right now.
Vincent Durbak (verified owner) –
a lot of new informations for me
David (verified owner) –
A must read
Jeff G. (verified owner) –
Very nice
Anonymous (verified owner) –
Awesome work at that you can take anywhere
Stephan Sandoval (verified owner) –
Should be required reading for every serious kettlebell enthusiast!
Keith G. (verified owner) –
Love Caveman Training
brian g. (verified owner) –
Sometimes you forget how simple workouts give you the most gains in strength.
Thomas Setele (verified owner) –
Love it. I’ll need to get heavier kettle bells eventually.
Anonymous (verified owner) –
Good
Jose V. (verified owner) –
I enjoyed how the exercises were composed. I felt that adding/subtracting reps when meeting max exertion helped.
Edoardo Volpi (verified owner) –
Just great.
Richard Rosek (verified owner) –
Quality video and PDF, clear instructions. Very good.
Ian Fenwick (verified owner) –
Good effective workout
George L. (verified owner) –
Cavemantraining has great workouts and instruction on every product that they publish. This strength program is easy to follow and a great addition to my other materials from cavemantraining. Keep up the great work!