Free Kettlebell Strength Program PDF

Rated 4.88 out of 5 based on 69 customer ratings
(69 customer reviews)

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Are you new to kettlebell training and not sure how to start kettlebell training or which product is right for you? Click the link.

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69 reviews for Free Kettlebell Strength Program PDF

  1. Rated 5 out of 5

    Carlo B. (verified owner)

    A good basic KB program to add to my library. Nice to add variety !

  2. Rated 5 out of 5

    Christopher Carrington (verified owner)

    Cracking programme, really built up my strength during my off season.

  3. Rated 5 out of 5

    dave mathias (verified owner)

    Great Program

  4. Rated 5 out of 5

    George Karanasios (verified owner)

    Super

  5. Rated 5 out of 5

    Per Hedberg (verified owner)

    The information was well presented, informative and inspiring to read.

  6. Rated 5 out of 5

    John W. (verified owner)

    I am currently following this routine. After just 2 weeks I can perform the routine with a heavier bell.

  7. Rated 5 out of 5

    Christopher Carrington (verified owner)

    Lost a bit of strength when was off sick for couple of weeks, so I came back with this workout! Loved it and strength soon returned!

  8. Rated 5 out of 5

    Michael Cash (verified owner)

    Good to help build strength.

  9. Rated 5 out of 5

    Nella Sofia Gasparini (verified owner)

    Perfect

  10. Rated 5 out of 5

    Gabriele Lasi (verified owner)

    I train strenght with the BIG FOUR so I am curious to have a look at the Prometheus!

  11. Rated 5 out of 5

    Mario (verified owner)

    N/A

  12. Rated 5 out of 5

    Jan Opalach (verified owner)

    excellent

  13. Rated 5 out of 5

    Brian Stapleton (verified owner)

    there is so much to learn from these pdf books even for enthusiasts who think they know it all

  14. Rated 5 out of 5

    Elma P. (verified owner)

    Tough workout but worth it. I’m amazed that this information is free! Thank you so much!

  15. Rated 5 out of 5

    Michal C. (verified owner)

    Very good quality

  16. Rated 5 out of 5

    Vanni De Biase (verified owner)

    Another great Taco’s workout..simple(not Easy)but so effective.. once you have It,you can’t avoid doing It!

  17. Rated 5 out of 5

    Christian Meeker (verified owner)

    Solid

  18. Rated 5 out of 5

    Robert D. (verified owner)

    I appreciate this free resource. Looks great. Looking forward to trying it out.

  19. Rated 5 out of 5

    Shantanu Sapru (verified owner)

    An excellent programme! Well-designed, well-structured, with clear instructions, and allows for progressive overload, as well as can be modified for an athlete of any level.

  20. Rated 5 out of 5

    Anonymous (verified owner)

    Well thought of program.

  21. Rated 5 out of 5

    Carlos Gabriel (verified owner)

    A+

  22. Rated 1 out of 5

    Vikas (verified owner)

    Have not received this PDF, so can’t say much about this. Can you please tell me where to access this? I have signed up for the course on Udemy and also accessed other free files from your website. Thanks.

    • Taco Fleur

      Hello Vikas, this is not technical support. Leaving a review about an issue (that is on your side) is not a good practice, nor very nice for the business that is offering you free stuff. The download is clearly presented to you upon the confirmation screen and also sent to you via email.

  23. Rated 5 out of 5

    wayne crawford (verified owner)

    Brilliant program

  24. Rated 4 out of 5

    Rahat Ahsan (verified owner)

    Workouts are awesome

  25. Rated 5 out of 5

    Nicolas (verified owner)

    👍

  26. Rated 5 out of 5

    Hizzi (verified owner)

    Great program, well detailed informative

  27. Rated 5 out of 5

    Monica (verified owner)

    Clear instructions even for beginners. Like this aspect a lot!

  28. Rated 5 out of 5

    Óscar (verified owner)

    Good program for free.

  29. Rated 5 out of 5

    Anonymous (verified owner)

    Great introductory program!

  30. Rated 5 out of 5

    Roswitha (verified owner)

    A lot of good information that helps to use kettlebells correctly.

  31. Rated 4 out of 5

    Duan Schwartz (verified owner)

    Good, fun workout, too early to comment on results

  32. Rated 5 out of 5

    panourgias panagiotopoulos (verified owner)

    very good

  33. Rated 5 out of 5

    Anonymous (verified owner)

    Downloaded to complement the book. Good book.

  34. Rated 5 out of 5

    Howard (verified owner)

    This is a great workout! Caveman Training has the best kettlebell programming.

  35. Rated 5 out of 5

    Wayne Lloyd (verified owner)

    Great workout and perfect explanations

  36. Rated 5 out of 5

    Anonymous (verified owner)

    Interesting

  37. Rated 5 out of 5

    Anonymous (verified owner)

    Excellent price!!!!

  38. Rated 5 out of 5

    Samy Daghir (verified owner)

    Yessss

  39. Rated 5 out of 5

    elad levi (verified owner)

    Thanks for amazing free stuff!

  40. Rated 5 out of 5

    Christof (verified owner)

    Good workouts, well explained

  41. Rated 5 out of 5

    Monica (verified owner)

    Very clear explanations so that even beginners can do the workouts.

  42. Rated 5 out of 5

    Rickey P. (verified owner)

    Great workout

  43. Rated 5 out of 5

    Carl (verified owner)

    👍💪

  44. Rated 5 out of 5

    Tomaž Žabčič (verified owner)

    Just great

  45. Rated 5 out of 5

    Los (verified owner)

    Good

  46. Rated 5 out of 5

    Stephan (verified owner)

    great programm and good food for thought

  47. Rated 5 out of 5

    T Lyn A. (verified owner)

    Awesome way to grow skills & body ??

  48. Rated 4 out of 5

    Mark (verified owner)

    Great value for $0.

  49. Rated 5 out of 5

    Fred S. (verified owner)

    Excellent product from a true expert!

  50. Rated 5 out of 5

    Justin (verified owner)

    feeling the effects of it allready

  51. Rated 5 out of 5

    Robert Allen (verified owner)

    Seems like a very good program. I jumped into it a bit quick before I learned most of the basics. However, with the way it helps through the process I’m able to pick it up fairly quick.

  52. Rated 5 out of 5

    J Scott (verified owner)

    Great content. super generous in putting it out there for free. Will definitely be purchasing some of his other programs. Taco is the real deal.

  53. Rated 5 out of 5

    Anonymous (verified owner)

    Wicked

  54. Rated 5 out of 5

    Mike (verified owner)

    Fast delivery. Good program

  55. Rated 5 out of 5

    Bernt Otto Moum (verified owner)

    I am just starting the program (3 sessions so far) and I am still adjusting/getting used to it. But I really like it, simple and efficient. Just what I needed right now.

  56. Rated 5 out of 5

    Vincent Durbak (verified owner)

    a lot of new informations for me

  57. Rated 5 out of 5

    David (verified owner)

    A must read

  58. Rated 5 out of 5

    Jeff G. (verified owner)

    Very nice

  59. Rated 5 out of 5

    Anonymous (verified owner)

    Awesome work at that you can take anywhere

  60. Rated 5 out of 5

    Stephan Sandoval (verified owner)

    Should be required reading for every serious kettlebell enthusiast!

  61. Rated 5 out of 5

    Keith G. (verified owner)

    Love Caveman Training

  62. Rated 5 out of 5

    brian g. (verified owner)

    Sometimes you forget how simple workouts give you the most gains in strength.

  63. Rated 5 out of 5

    Thomas Setele (verified owner)

    Love it. I’ll need to get heavier kettle bells eventually.

  64. Rated 5 out of 5

    Anonymous (verified owner)

    Good

  65. Rated 4 out of 5

    Jose V. (verified owner)

    I enjoyed how the exercises were composed. I felt that adding/subtracting reps when meeting max exertion helped.

  66. Rated 5 out of 5

    Edoardo Volpi (verified owner)

    Just great.

  67. Rated 5 out of 5

    Richard Rosek (verified owner)

    Quality video and PDF, clear instructions. Very good.

  68. Rated 5 out of 5

    Ian Fenwick (verified owner)

    Good effective workout

  69. Rated 5 out of 5

    George L. (verified owner)

    Cavemantraining has great workouts and instruction on every product that they publish. This strength program is easy to follow and a great addition to my other materials from cavemantraining. Keep up the great work!

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