Take your kettlebell training to the next level with over 250 follow-along workouts and optional coaching. Use code 5UVKUN2Q at checkout and enjoy $10 off the initial joining fee Click here
Oliver Quinn from BattleBells Olliequinntraining Bent Presses a 80kg kettlebell like it’s nothing! Check him out here facebook.com/WestportBattlebells/
Re-posted with permission from Oliver.
THE PACE MAKER protocol and program is also suitable for beginners but not for the weak of heart. Check it out