Kettlebell Gorilla Cleans

How To Do Kettlebell Gorilla Cleans—HIIT BEASTS

This is a step-by-step super detailed progression/tutorial for the kettlebell Gorilla Clean. These are one of my favorites to program for HIIT, EMOMs, and other interval training. They skyrocket your heart rate in an instant and are great for cardio and strength.   In the video, I demonstrate a detailed progression to the kettlebell gorilla …

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