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beginner kettlebell workout
3 posts
Simple Kettlebell Cardio Workout
As the name implies, it’s a simple kettlebell cardio workout with just 5 exercises and easy to remember rep counts. I know you want this quick, so here it is:…
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Simple Kettlebell Workout
A super simple kettlebell workout that hits full-body, performed with one kettlebell, just 5 reps for each kettlebell exercise, performed one after the other with rest after each round. Perform…
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