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This is the kettlebell workout as described here. This PDF contains Rx weights, movements standards, printable workout, and more.
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Eva (verified owner) –
I am very pleased with the material. Well built, understandable, nice and ambitious work.
This lifetime (verified owner) –
Learn what I needed
Gabriele Lasi (verified owner) –
Turn yourself into a steel machine! Great WOD!
David S. (verified owner) –
Always looking for a new way to challenge myself… never disappointed with the prescribed routines.
Anonymous (verified owner) –
No comment
Nicolas (verified owner) –
👍
Adam B. (verified owner) –
Very good workout, like all of them are !!
David H. (verified owner) –
Great workout
Artur hamerski (verified owner) –
Great workout
Won Lee (verified owner) –
Very Challenging and makes me sweat
Russ Wood (verified owner) –
A killer! True test!
Jacob H. (verified owner) –
Taco has again provided a great WOD guide, with sufficient detail to understand the movement standards, without being too lengthy. Are you up for the challenge? Go get it!!
Jani Bankowski (verified owner) –
My favourite WOD