Single Kettlebell Workout KRAVEN

Single Kettlebell Workout KRAVEN

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

$14.95

Buy the follow-along kettlebell workout KRAVEN and get all the videos to understand and perfect this workout at home.

KRAVEN Introduction
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KRAVEN Introduction

Not sure what instructional kettlebell is right for you?

Kettlebell Workout KRAVEN

Cardio and strength

 

Buy-in: 50 × CrossFit burpees

Hip hinge deadlift
Pull for grip transition
Hammer curl
× 4

3 × triceps push-ups
3 × chest push-ups

Split stance row into standing
× 4 Both sides

Strict press
× 4 Both sides

12 rounds

1 review for Single Kettlebell Workout KRAVEN

  1. Rated 5 out of 5

    Christopher Carrington (verified owner) –

    What a workout! As always the workouts are well planned, described and the videos to follow are an added bonus!

    • Taco Fleur –

      Thank you, glad to hear you enjoyed the workout.

Only logged in customers who have purchased this product may leave a review.

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Single Kettlebell Workout KRAVENSingle Kettlebell Workout KRAVEN
$14.95