This online kettlebell training course takes you from absolutely zero to kettlebell superhero in 4 weeks (or less).
This course is for:
- Anyone who wants to learn kettlebell training the right way ✓
- Busy office workers that want to be able to use a simple tool for effective back pain relief ✓
- Stay at home moms and dads that want to get fit; tone up; or stronger ✓
- People that want their mobility back; the freedom to move without aches and pains ✓
- To use kettlebells safely and effectively for your own training ✓
- All kettlebell grips that will bring your training to the next level ✓
- To execute four important movements in kettlebell training:
- Swing ✓
- Press ✓
- Clean ✓
- Row ✓
- The important things that are usually overlooked or rushed through ✓
- To see a whole new world, not just black or white, learn that if it’s safe, meets goals, it’s good ✓
This online course comes with:
- Ebook 150+ pages
- Certificate of participation
The 4 weeks online course is broken down in easy to complete modules.
- One kettlebell
- Internet access
- Video camera (optional)
At the end of the course you’ll:
- Be able to train safely and effectively with kettlebells
- Understand the fundamentals of kettlebells
- Have a solid foundation to build upon
- Understand the most important kettlebell exercises
Achieve Pain-Free Kettlebell Training and Build a Strong Foundation to Become a Professional Kettlebell Trainer or Enthusiast
What’s not included:
- The course does not certify you as a kettlebell trainer
- Continuing education coupon
See what Herman Kaljo had to say about the course.
Not sure how to download? Don’t know what the password is?
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Check out our FAQ.