From Zero To Kettlebell Superhero (4 Weeks)

This online kettlebell training course takes you from absolutely zero to kettlebell superhero in 4 weeks (or less).

Level: Beginner/Novice

This course is for:

• Anyone who wants to learn kettlebell training the right way ✓
• Busy office workers that want to be able to use a simple tool for effective back pain relief ✓
• Stay at home moms and dads that want to get fit; tone up; or stronger ✓
• People that want their mobility back; the freedom to move without aches and pains ✓

You’ll learn:

• To use kettlebells safely and effectively for your own training ✓
• All kettlebell grips that will bring your training to the next level ✓
• To execute four important movements in kettlebell training:
  • Swing ✓
  • Press ✓
  • Clean ✓
  • Row ✓
• The important things that are usually overlooked or rushed through ✓
• To see a whole new world, not just black or white, learn that if it’s safe, meets goals, it’s good ✓

This online course comes with:

• Ebook 150+ pages
• Audiobook
• Videos
• Coaching
• Q&A
• Certificate of participation

The 4-week online course is broken down in easy to complete modules.

You’ll need:

• One kettlebell
• Internet access
• Video camera (optional)

At the end of the course you’ll:

• Be able to train safely and effectively with kettlebells
• Understand the fundamentals of kettlebells
• Have a solid foundation to build upon
• Understand the most important kettlebell exercises

Achieve Pain-Free Kettlebell Training and Build a Strong Foundation to Become a Professional Kettlebell Trainer or Enthusiast

What’s not included:

• The course does not certify you as a kettlebell trainer
• Exams
• Assessments
• Continuing education coupon

See what Herman Kaljo had to say about the course.

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