This online kettlebell training course takes you from absolutely zero to kettlebell superhero in 4 weeks (or less).
This course is for:
- Anyone who wants to learn kettlebell training the right way ✓
- Busy office workers that want to be able to use a simple tool for effective back pain relief ✓
- Stay at home moms and dads that want to get fit; tone up; or stronger ✓
- People that want their mobility back; the freedom to move without aches and pains ✓
- To use kettlebells safely and effectively for your own training ✓
- All kettlebell grips that will bring your training to the next level ✓
- To execute four important movements in kettlebell training:
- Swing ✓
- Press ✓
- Clean ✓
- Row ✓
- The important things that are usually overlooked or rushed through ✓
- To see a whole new world, not just black or white, learn that if it’s safe, meets goals, it’s good ✓
This online course comes with:
- Ebook 150+ pages
- Certificate of participation
The 4 weeks online course is broken down in easy to complete modules.
- One kettlebell
- Internet access
- Video camera (optional)
At the end of the course you’ll:
- Be able to train safely and effectively with kettlebells
- Understand the fundamentals of kettlebells
- Have a solid foundation to build upon
- Understand the most important kettlebell exercises
Achieve Pain-Free Kettlebell Training and Build a Strong Foundation to Become a Professional Kettlebell Trainer or Enthusiast
What’s not included:
See what Herman Kaljo had to say about the course.
Not sure how to download? Don’t know what the password is?
Don’t know where to save the file on your computer?
Check out our FAQ.