Difference between clean and (press, push press, and jerk)

Difference between clean and (press, push press, and jerk)

This video shows the difference between a clean and press, clean and push press, and clean and jerk. Kettlebells are used for the clean, the clean would be different when using a barbell or dumbbells, otherwise, the movement for the press, push press, or jerk would remain the same. This video also shows you: what […]

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