kettlebell racking position

Kettlebell Racking Tips

Kettlebell Rack Position

The kettlebell rack position is a position that each and every person working with kettlebells needs to use, whether for the press, jerk, front squat, racked walks, etc. Kettlebell rack position What is the kettlebell rack position? How to properly rack a kettlebell? How to find your racking position   There is a correct way …

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Marcus Filly

Marcus Filly Kettlebell Tip: Kettlebell Racking for Crossfitters + Filly Press

This week’s kettlebell tip is provided to you by none other than CrossFit athlete Marcus Filly from Revival Strength. Marcus is going to talk and demonstrate how to properly rack/hold a kettlebell, and he’s also going to demonstrate the reverse lunge and press, or as he baptized it, the kettlebell Filly Press. Marcus explains how …

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