girevoy sport

Kettlebell Training vs Kettlebell Sport the Answers You Seek

Many people across the world are still wondering what the difference is between kettlebell training and kettlebell sport. Not many experts can explain it without being biased. RESISTANCE TRAINING AKA STRENGTH TRAINING First let’s talk about resistance training which is used to induce muscular contraction to promote strength, anaerobic endurance, and muscle growth. The process

Kettlebell Training vs Kettlebell Sport the Answers You Seek Read More »

Shopping Basket