If you’re new to kettlebell training—or even when you’re not new—then you might have never heard about Kettlebell Sport, Long Cycle, Girevoy Sport AKA GS, Competition Kettlebells AKA Comp Bells, and so on. In this article, I will answer questions and cover topics like: What is a Kettlebell Long Cycle? How Long is the Kettlebell Long …
What is a Kettlebell Long Cycle → Kettlebell Sport Read More »
Many people across the world are still wondering what the difference is between kettlebell training and kettlebell sport. Not many experts can explain it without being biased. RESISTANCE TRAINING AKA STRENGTH TRAINING First let’s talk about resistance training which is used to induce muscular contraction to promote strength, anaerobic endurance, and muscle growth. The process …
Kettlebell Training vs Kettlebell Sport the Answers You Seek Read More »
What are the best shoes for kettlebell training? Mention “no shoes” in any context to most GS athletes and it’s as if you’re asking a Hardstyle hardliner to convert to Girevoy Sport! At least this has been my personal experience so far. A regular question in our kettlebell training group is about shoes and kettlebell …
What are the Best Shoes for Kettlebell Training? Read More »
This is a genuine, feel it, get in the groove, focus and mind connected sport. Along with that it’s a relaxed strength which requires submission to the technique. This is NOT weight lifting as we generally know it, rather movement with power and yet a calm composure, intended to be endured for the full 10 …
Kettlebell Sport Interview With World Champion Valerie Pawlowski Read More »
