If you’re new to kettlebell training—or even when you’re not new—then you might have never heard about Kettlebell Sport, Long Cycle, Girevoy Sport AKA GS, Competition Kettlebells AKA Comp Bells, and so on. In this article, I will answer questions and cover topics like: What is a Kettlebell Long Cycle? How Long is the Kettlebell Long …
What is a Kettlebell Long Cycle → Kettlebell Sport Read More »
Many people across the world are still wondering what the difference is between kettlebell training and kettlebell sport, not many experts are able to explain the difference in such a way that it makes sense, and more importantly, not many experts explain it without being biased. Update 27 October 2016, I’ve updated this post covering …
KB Training vs Kettlebell Sport the answers you’ve been looking for Read More »
What are the best shoes for kettlebell training? Mention “no shoes” in any context to most GS athletes and it’s as if you’re asking a Hardstyle hardliner about converting to GS! At least this has been my personal experience so far. A regular question in my kettlebell training group is about shoes and kettlebell training, …
This is a genuine, feel it, get in the groove, focus and mind connected sport. Along with that it’s a relaxed strength which requires submission to the technique. This is NOT weight lifting as we generally know it, rather movement with power and yet a calm composure, intended to be endured for the full …
Kettlebell Sport Interview With World Champion Val-zilla Read More »
