kettlebell rotational pivot swing

Rotational Pivot Swing And Other Rotational Kettlebell Exercises

I’ve been playing with this move for a while and it sort of progressed from a bodyweight warm-up I was doing, then I thought “What happens if I grab a kettlebell?”. You can’t clearly see my feet, but when you perform this you need to pivot the feet upon each rep. It’s definitely not an […]

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