We picked 5 of our toughest challenges, can you complete one? Pick one, complete it, and post your results! The HULK Test 28 Day KB Swing Challenge 100 WBKC Challenge 500 Clean & Press Challenge ½ Snatch ½ Marathon Challenge The HULK Test The HULK Test is short 5 round interval workout to …
This kettlebell challenge is simple but tough, and can also be used as a WOD. Simple as in its one exercise with a switch swing, tough as in, you’re not allowed to put the kettlebell down, when you do, it’s over. Your technique needs to be up to scratch, and you need to be able …
Kettlebell Challenge: 30 Min. Alt. Half Snatch Marathon Read More »
Five hundred alternating swing clean and strict presses FOR TIME. Try and complete as many without putting the kettlebell down but with good form and technique.
