burpees

Workout XXXVIII

Perform each exercise for the number of minutes indicated, then rest, and move on to the next exercise, all up this kettlebell workout takes 38 minutes.   Skill Level Intermediate 10 minutes of Clean and Jerk Double Kettlebell 2 minutes rest 8 minutes of Front Squat Double Kettlebell 2 minutes rest 6 minutes of Chest …

Workout XXXVIII Read More »

Shopping Cart
0:00
0:00