Kings combo kettlebell combo

Kings Combo–A kettlebell combo

This kettlebell combo contains all my favorite kettlebell moves in one of the best combos. Kings combo by Cavemantraining. How to perform the Kings Combo: Brings two kettlebells overhead with a dead swing snatch Achieve good rack Reverse lunge Controlled lower on the open side1 Press with the other side1 1) both actions to be [...]

Kings Combo–A kettlebell combo Read More »