Cavemantraining offers kettlebell workshops, seminars, and certifications in-person across the world. Cavemantraining has served over 18,000 online students since 2009.
Kettlebell Seminars
The session has a general topic of discussion but is more fluid and where it leads depends on the group’s response and debate. Participants are charged from $30 and up depending on duration.
Kettlebell Workshops
The session covers fixed topics. Participants are charged from $30 and up depending on duration.
Certifications
The session covers fixed topics and requires the participants to participate and perform the covered exercises with good form and technique to pass and receive their certificate. the cost of a certification is fixed and our online shop lists the cost for each one.
For trainers or for at-home users
Any of the sessions can be tailored to just trainers, at-home users, or both. There is no difference between the cost for trainers or at-home users for seminars or workouts.
Duration
The seminars and workshops can be anywhere from 1 to 8 hours and the duration for the certifications are displayed further below.
How to host or organize an event
Anyone can host or organize one of these events. If you have a suitable location, you can host an event and either take part for free or get paid for the space. As an event organizer, you can partake for free or receive a percentage of the registration fee when you help promote and fill the event.
All advertising material will be created for you.
Location
These events can be held in any country where a certified Cavemantraining representative is. Currently, the owners, Taco Fleur and Anna Junghans are located in Athens Greece and can run an event within Greece, also in surrounding areas when travel expenses are covered.
The kettlebell topics that can be covered are, but are not limited to:
- How to kettlebell snatch for 30 minutes or more unbroken
- How to clean and jerk for 1 hour or more unbroken
- Kettlebell exercises for WODs and workout ideas
- Kettlebell strength exercises
- Kettlebell cardio exercises
- Kettlebell flexibility exercises
- Kettlebell power exercises
- Double kettlebell work
- Kettlebell combos
- Advanced kettlebell exercises
- Any kettlebell exercise
- Preventing kettlebell training injuries
- Beginners kettlebell workout
- Kettlebell juggling
- A combination of topics
Kettlebell Certifications
The kettlebell certifications require advanced booking as the participants will get material in the form of book(s) and videos that they should study before certification day.
- Kettlebell Fundamentals (4 hours)
- Master The Kettlebell Clean (4 hours)
- Master The Kettlebell Swing (4 hours)
- Master The Kettlebell Snatch (4 hours)
- Master The Kettlebell Press (4 hours)
- Master The Kettlebell Curl (4 hours)
- CAVEMANROM™ (8 hours)
- CAVEMANFLOW™ (8 hours)
- Kettlebell Sport for Beginners (4 hours)
The following video contains a variety of kettlebell styles, exercises, and more that will give you and idea of what can be covered.
About Taco Fleur
Russian Girevoy Sport Institute Kettlebell Coach, IKFF Certified Kettlebell Teacher, Kettlebell Sport Rank 2, HardstyleFit Kettlebell Level 1 Instructor., CrossFit Level 1 Trainer, CrossFit Judges Certificate, CrossFit Lesson Planning Certificate, Kettlebells Level 2 Trainer, Kettlebell Science and Application, MMA Fitness Level 2, MMA Conditioning Level 1, BJJ Purple Belt and more. Owner of Cavemantraining and Kettlebell Training Education. Featured in 4 issues of the Iron Man magazine.