My sporting life began at age 8 (1975) and the first 4 years I was engaged in sports gymnastics. It was a great opportunity to develop my coordination skills, flexibility, strength, and speed. All these skills and physical qualities were needed in my future sports career. My next sport was wrestling from 12 to 21 …
I was so nervous that I was sick to my stomach and felt like I was going to vomit before the class even started. I was nervous about not fitting in with all of the hard-core athletes.
Name: Matthew John Brewster Age: 47 Nickname: The Silverback Speciality: Seated Press Nationality: English Weight: 15st 7 or 98.4kg Height: 5ft 9 or 176cm Personal best: seated press 2x16kg 10 mins – 72 reps seated press 2x14kg 10 mins – 94 reps seated press 1x24kg 5 mins – 34 reps seated long cycle single-arm 16kg …
This months nominee represents integrity and how kettlebell sport builds people up. There is a whole lot that can be said to introduce this months Caveman Athlete but Dave Buchanan has said it in such a way that there is no need to repeat. “Yesterday I had the pleasure of being welcomed into the home …
The Kettlebell Sport Belt Master—3 time US record holder Read More »
I love stories of adversity, stories where people stick the big finger to those that want to chop off your limbs, because hey, who needs limbs! Stuff investing time and take the easy way, chop it off. Right!? [sarcasm] This is one of those stories where someone—if they listened to the system—would now have been …
Michael is an explorer, an explorer of his capabilities, he likes to test the limits and see how much further he can take his abilities. To some, this might seem crazy, to others, it’s something to strive for, and no matter what side you’re on, try and see the beauty of what humans are capable of.
This months Caveman Athlete of the Month is another amazing person that shows us all that age is just a number. With this story I also want to address something that gets asked quite often, what are good “kettlebell exercises for over 50“. My name is June Sawdon I’m 65, nearly turning 66. I’ve …
Kettlebell/CrossFit Super Granny — Kettlebell Exercises for over 50 Read More »
This is part 3 of the 3 part life story by Jennifer Hintenberger. Part 1 here, part 2 here. I was invited to teach a kettlebell workshop following a competition in New Zealand. The following day, the host (Heath) planned a hike for us and his friend Claire through some of the most stunning …
Jennifer Hintenberger Kettlebell Phoenix (part 3) Read More »
This is part 2 of the 3 part life story by Jennifer Hintenberger. Part 1 here Part 3 here Ok, so you now know about the child abuse, working in a strip club for years to escape home, my food addiction, the stressful lifestyle I had during my Undergrad and Masters degrees, the state of …
Jennifer Hintenberger Kettlebell Phoenix (part 2) Read More »
KBFITBRITT “If I don’t enjoy my day to day existence then what’s the point?” Read More »
How Psychedelics Created an Unconventional Iron Lion Read More »
No Excuses Mike THE BEAST Millen–Not your ordinary grandpa Read More »
Irish, Ambitious, Stubborn Kettlebell Wonder Woman Read More »
From Fat And Obese To The Irish Berserker Who Achieved World’s First Read More »
My training room is my sanctuary. Stress and worries stay outside. When in a training session, I normally try to empty my mind and focus on what needs to be done.
Taking drugs and PED’s may get you to your goals faster Read More »
No matter what you want to call this super tough vixen of a lady, this months Caveman Athlete Of The Month does things you and I can only dream of. This martial arts lady knows how to swing bells and kick our arses both at the same time.
