Kettlebell Sport

Training for kettlebell sport

Training for Kettlebell Sport

This workout is designed to improve your performance in kettlebell sport. If you don’t know about kettlebell sport yet, it’s basically a CrossFit Comp with kettlebells, but the focus is on endurance and high reps with a limited choice of exercises. I’ll dive straight into the workout performed in the video above.   4 rounds

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Kettlebell Sport

How to enter kettlebell sport?

Quick intro to getting started with kettlebell sport. How to work your way up to Kettlebell Sport? What to do with my kettlebell? I need a goal to work towards.   So you want to get more out of your kettlebell—you want to get serious!? You want to participate in a sport that’s awesome, you

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