From Zero to Kettlebell Superhero in 4 Weeks
Read the book in your own time and become a kettlebell enthusiast, or take the online course and become PRO trainer. Perhaps you gave up on kettlebell training because you…
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Back Aches and Pains: Kettlebell Swing, Deadlift, CrossFit Barbell Clean etc.
I’ve decided to release a small part of the Amazon listed book on the hip hinge for free. I’ve recently rewritten it and added a lot more relevant content to…
IKFF Level 1 Assessment / Test Explained (with video)
In 2016 I had the honour of participating in an IKFF Level 1 Certification, to pass the certification you need to successfully complete a tough test which is the IKFF…
Kettlebell Fundamentals: the pull-out
The kettlebell hand pull-out There are things that commonly come up with kettlebell training, there are things you only get from the experts, and then there are things that just…
Kettlebell Courses should be done in person! No, they should not Amigo!
Someone said to me today “Kettlebell courses should be done in person”, and I thank them for it, as it forced me to think and write down exactly why they should…
10 Steps To Find Your Kettlebell Racking Position Easily
“Finding your kettlebell racking position is not always easy, I have heard many different reasons that could be the problem, like; having breasts, not having the right body type,…
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Kettlebell course continuing education
Are you a personal trainer looking for the edge over your competition? Want to look professional and not laughed at? Ever seen a personal trainer just slaughtering your go-to…
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