From Zero to Kettlebell Superhero in 4 Weeks
Read the book in your own time and become a kettlebell enthusiast, or take the online course and become PRO trainer. Perhaps you gave up on kettlebell training because you…
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Back Aches and Pains: Kettlebell Swing, Deadlift, CrossFit Barbell Clean etc.
I’ve decided to release a small part of the Amazon listed book on the hip hinge for free. I’ve recently rewritten it and added a lot more relevant content to…
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IKFF Level 1 Assessment / Test Explained (with video)
In 2016 I had the honour of participating in an IKFF Level 1 Certification, to pass the certification you need to successfully complete a tough test which is the IKFF…
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Kettlebell Fundamentals: the pull-out
The kettlebell hand pull-out There are things that commonly come up with kettlebell training, there are things you only get from the experts, and then there are things that just…
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Kettlebell Courses should be done in person! No, they should not Amigo!
Someone said to me today “Kettlebell courses should be done in person”, and I thank them for it, as it forced me to think and write down exactly why they should…
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10 Steps To Find Your Kettlebell Racking Position Easily
“Finding your kettlebell racking position is not always easy, I have heard many different reasons that could be the problem, like; having breasts, not having the right body type,…
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Kettlebell course continuing education
Are you a personal trainer looking for the edge over your competition? Want to look professional and not laughed at? Ever seen a personal trainer just slaughtering your go-to…
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