Caveman Athlete

Sergey Rudnev

Sergey Rudnev—Kettlebell Sport

My sporting life began at age 8 (1975) and the first 4 years I was engaged in sports gymnastics. It was a great opportunity to develop my coordination skills, flexibility, strength, and speed. All these skills and physical qualities were needed in my future sports career. My next sport was wrestling from 12 to 21 […]

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